Empowerment Through Music & Movement
Bring more happiness into your life | Reduce stress & anxiety | Heal your trauma
Shift what is stuck | Feel free | Be powerful
Get fitter in your body | Calmer in your mind | Align with your soul purpose
Harmonise Body, Mind & Soul
Music Medicine
Check out my latest radio show on OpenLab here - this month we’re journeying through The Elements
DJ Mystery To Mastery is Live
An online DJ Course to supercharge your medicine and rock the dancefloor
Find out more at DJ Mystery To Mastery
OFFERINGS
This journey is taken one step at a time
And the hope is that by coming together, we can all rise
Connect more deeply; with the Earth, each other and within
Through sound, ceremony, movement and every-day action, you can experience healing, joy, freedom and empowerment
The practices and medicines offered here present a more awake and aware way of living, a chance to de-plug from the matrix and embrace the magic and mayhem of our world
Ecstatic Dance
Ecstatic Dance is an alcohol and substance-free embodied movement practice where we join together in the simple and courageous act of freeform dance, co-creating movement and community, shaping a consciousness that extends beyond our own
Movement Medicine
Combing ancient shamanic wisdom with modern psychotherapy, Movement Medicine helps you to access more of your physical and emotional intelligence by bringing awareness to the way you move, feel and think
DJ Mastery
‘DJ Mystery to Mastery: A heart-based approach to mixing music’ is an online DJ course for anyone wanting to DJ. I also offer private lessons online, tailored to conscious dance practices, as well as you personally. Here you’re also find links to my DJ sets and monthly show on OpenLab Radio ‘Music Medicine’
Sound Healing
Tonal and rhythmic instruments encourage mindfulness, self-awareness, healing and stress relief. Both deeply relaxing and energising, specific playing techniques enable an altered state of consciousness and improve health and wellbeing
Cacao Ceremony
Revered and used for millennia for its healing properties, now classed as a superfood, ceremonial cacao is raw chocolate and so much more. A cacao ceremony creates the space for transformation and opens us up to love, joy and expansion
Free Natural Recipes
I wish to share with you some homemade household and beauty products that you can make cheaply and easily. These are simple every day actions that you can integrate into your life to improve your health, your home and lessen your impact on the Earth
